Custom Scranton Half Marathon Training Plans

Designed by Legendary Coach Dr. Jack Daniels

12 weeks – $54.99


How It Works:

1. Purchase Plan

a. Setup your free account on the brand new VDOT O2 training calendar app

2. Customize your plan

a. Select your training days and add upcoming races

3. Train Intelligently

a. Get individualized training paces and workouts to reduce risk of injury

4. Adjust Your Plan

a. Input race results and workout times along the way and your plan helps you adjust your training


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“Thanks to the JD Training Plan, I beat my previous half marathon PR by about 12 minutes (1:34:47). Thank you again for your help and I have already recommended this program to my family and friends!” – Katherin M


“I can’t tell you how much I love this training program. When I started running, I had no idea what to do to get faster. I dropped 20 minutes from my PR at the Yuengling Half Marathon in March.” – Karin G



Dr. Jack Daniels – Olympian, World-Renown Coach, Exercise Scientist, Author


Two-time Olympic medalist in the Modern Pentathlon and world-renowned exercise scientist. Named “The World’s Best Running Coach” by Runner’s World, he led Cortland University runners to eight NCAA Division III National Championships, 31 individual national titles, and more than 130 All-America awards. Coached seven athletes to the U.S. Olympic team and has advised dozens of Olympians and medalists. He is world-famous for writing Daniels’ Running Formula, a 1998 book outlining his unique training philosophies.